Vitamin C is one of the better-identified micronutrients,4 and it has several Added benefits. It can help your body's immune method perform and, as a powerful antioxidant, it contributes towards the safety of the cells. Vitamin C also contributes to normal collagen development in bones.5,sixLefton is usually a registered dietitian/nutritionist and
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Specific parts in the textual content on this page might have been established working with AI equipment and subsequently edited via the author to improve the All round excellent and clarity from the content for viewers.Indications: Helps inside the assist on the immune program, serving to the body to combat infections including the chilly and flu.
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